FROSTED SUGAR COOKIES vs ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED SUGAR COOKIES wins in 5 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 5
vs
ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS: 4
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 421 cal | 464 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 65.8 g | 67.9 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 404 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 429 MG |