FROSTED SUGAR COOKIES vs PARTY WAFERS
Nutrition comparison per 100 g serving
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PARTY WAFERS wins in 5 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
PARTY WAFERS: 5
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | PARTY WAFERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 516 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 68.4 g | 67.7 g | |
| Fat | 15.8 g | 25.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | PARTY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 276 MG | 145 MG |