FROSTED SUGAR COOKIES vs PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS wins in 6 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS: 6
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 63.2 g | 60.7 g | |
| Fat | 18.4 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 125 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 53 MG | 232 MG | |
| Sodium, Na | 276 MG | 179 MG |