FROSTED SUGAR COOKIES vs TROPICS
Nutrition comparison per 100 g serving
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TROPICS wins in 5 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 1
vs
TROPICS: 5
(5 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | TROPICS | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 42.9 g | |
| Fat | 15 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | TROPICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | TROPICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 8.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 243 MG |