FROSTED SUGAR COOKIES vs BUTTER SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
BUTTER SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | BUTTER SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 467 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 68.4 g | 60 g | |
| Fat | 15.8 g | 26.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | BUTTER SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 53 MG | 53 MG | Tie |
| Sodium, Na | 303 MG | 250 MG |