FROSTED SUGAR COOKIES vs THE ORIGINAL BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE wins in 8 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 1
vs
THE ORIGINAL BREAKFAST COOKIE: 8
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 353 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 68.4 g | 67.1 g | |
| Fat | 15.8 g | 8.2 g | |
| Fiber | 0.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 303 MG | 365 MG |