FROSTED SUGAR COOKIES vs MILK CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
MILK CHOCOLATE GRAHAM CRACKERS: 4
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 455 cal | |
| Protein | 2.6 g | 5.1 g | |
| Carbs | 68.4 g | 65.7 g | |
| Fat | 15.8 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 303 MG | 253 MG |