FROSTED SUGAR COOKIES vs TOASTED COCONUT COOKIE THINS
Nutrition comparison per 100 g serving
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TOASTED COCONUT COOKIE THINS wins in 6 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
TOASTED COCONUT COOKIE THINS: 6
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 524 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 68.4 g | 54.8 g | |
| Fat | 15.8 g | 33.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 303 MG | 286 MG |