FROSTED SUGAR COOKIES vs PROTEIN COOIE
Nutrition comparison per 100 g serving
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PROTEIN COOIE wins in 8 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 1
vs
PROTEIN COOIE: 8
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | PROTEIN COOIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 380 cal | |
| Protein | 2.6 g | 19.6 g | |
| Carbs | 68.4 g | 53.3 g | |
| Fat | 15.8 g | 9.8 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | PROTEIN COOIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | PROTEIN COOIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 303 MG | 391 MG |