FROSTED SUGAR COOKIES vs PALMER
Nutrition comparison per 100 g serving
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PALMER wins in 5 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
PALMER: 5
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | PALMER | Winner |
|---|---|---|---|
| Calories | 421 cal | 535 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 68.4 g | 62.8 g | |
| Fat | 15.8 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 140 MG |