FROSTED SUGAR COOKIES vs GRANOLA THINS CRISPY SQUARES
Nutrition comparison per 100 g serving
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GRANOLA THINS CRISPY SQUARES wins in 5 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 2
vs
GRANOLA THINS CRISPY SQUARES: 5
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 421 cal | 529 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 68.4 g | 64.7 g | |
| Fat | 15.8 g | 26.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 412 MG |