FROSTED SUGAR COOKIES vs GOURMET OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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GOURMET OATMEAL RAISIN COOKIES wins in 6 out of 17 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
GOURMET OATMEAL RAISIN COOKIES: 6
(7 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | GOURMET OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 423 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 68.4 g | 63.5 g | |
| Fat | 13.2 g | 15.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | GOURMET OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | GOURMET OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 316 MG | 176 MG |