FROSTED SUGAR COOKIES vs GINGER CRISPY COOKIES
Nutrition comparison per 100 g serving
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GINGER CRISPY COOKIES wins in 9 out of 12 nutrient categories
FROSTED SUGAR COOKIES: 0
vs
GINGER CRISPY COOKIES: 9
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 357 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 65.8 g | 60.7 g | |
| Fat | 18.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 342 MG | 500 MG |