FROSTED SUGAR COOKIES vs LA PANZANELLA
Nutrition comparison per 100 g serving
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LA PANZANELLA wins in 6 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
LA PANZANELLA: 6
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | LA PANZANELLA | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 2.6 g | 12 g | |
| Carbs | 63.2 g | 76 g | |
| Fat | 15.8 g | 6 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | LA PANZANELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | LA PANZANELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 171 MG | 560 MG |