FROSTED SUGAR COOKIES vs DAIS
Nutrition comparison per 100 g serving
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DAIS wins in 6 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
DAIS: 6
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | DAIS | Winner |
|---|---|---|---|
| Calories | 419 cal | 425 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 67.4 g | 60.7 g | |
| Fat | 16.3 g | 17.9 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | DAIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | DAIS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 186 MG | 25 MG |