FROSTED SUGAR COOKIES vs GINGERBREAD SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
GINGERBREAD SANDWICH COOKIES: 4
(4 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 515 cal | |
| Protein | 4.7 g | 3.0 g | |
| Carbs | 67.4 g | 69.7 g | |
| Fat | 16.3 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 61 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 186 MG | 379 MG |