FROSTED SUGAR COOKIES vs CHOCOLATE ALPHABET & NUMBER CRACKERS
Nutrition comparison per 100 g serving
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CHOCOLATE ALPHABET & NUMBER CRACKERS wins in 6 out of 12 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
CHOCOLATE ALPHABET & NUMBER CRACKERS: 6
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | CHOCOLATE ALPHABET & NUMBER CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | CHOCOLATE ALPHABET & NUMBER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | CHOCOLATE ALPHABET & NUMBER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 321 MG | 500 MG |