FROSTED SUGAR COOKIES vs BIRTHDAY CAKE CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
BIRTHDAY CAKE CHOCOLATE SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | BIRTHDAY CAKE CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 53.6 g | 69.0 g | |
| Fat | 21.4 g | 20.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | BIRTHDAY CAKE CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | BIRTHDAY CAKE CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 321 MG | 328 MG |