FROSTED SUGAR COOKIES vs COCONUT GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 5 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 5
vs
COCONUT GLUTEN FREE COOKIES: 3
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | COCONUT GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 2.3 g | 3.6 g | |
| Carbs | 69.8 g | 78.6 g | |
| Fat | 14.0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | COCONUT GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | COCONUT GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 174 MG | 214 MG |