FROSTED SUGAR COOKIES vs PUMPKIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN BARS wins in 7 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 2
vs
PUMPKIN BARS: 7
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | PUMPKIN BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 364 cal | |
| Protein | 2.6 g | 3.0 g | |
| Carbs | 65.8 g | 53.0 g | |
| Fat | 15.8 g | 15.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | PUMPKIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | PUMPKIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 276 MG | 273 MG |