FROSTED SUGAR COOKIES vs 7-ELEVEN
Nutrition comparison per 100 g serving
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7-ELEVEN wins in 4 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
7-ELEVEN: 4
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calories | 419 cal | 368 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 67.4 g | 49.1 g | |
| Fat | 16.3 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 186 MG | 246 MG |