FROSTED SUGAR COOKIES vs REAL COOKIES
Nutrition comparison per 100 g serving
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REAL COOKIES wins in 6 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
REAL COOKIES: 6
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 452 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 69.8 g | 67.7 g | |
| Fat | 14.0 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 5.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 174 MG | 274 MG |