FROSTED SUGAR COOKIE KIT vs ROLLED WAFER FILLED WITH HAZELNUT CREAM
Nutrition comparison per 100 g serving
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ROLLED WAFER FILLED WITH HAZELNUT CREAM wins in 5 out of 10 nutrient categories
FROSTED SUGAR COOKIE KIT: 4
vs
ROLLED WAFER FILLED WITH HAZELNUT CREAM: 5
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIE KIT | ROLLED WAFER FILLED WITH HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calories | 442 cal | 515 cal | |
| Protein | 2.3 g | 3.0 g | |
| Carbs | 65.1 g | 66.7 g | |
| Fat | 18.6 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIE KIT | ROLLED WAFER FILLED WITH HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 221 MG | 121 MG |