FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS: 4
vs
MINI MUFFINS: 4
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 46.4 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 286 MG | 286 MG | Tie |