FROSTED STRAWBERRY TOASTER PASTRIES vs HAM & CHEESE MINI CROISSANTS
Nutrition comparison per 100 g serving
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HAM & CHEESE MINI CROISSANTS wins in 6 out of 13 nutrient categories
FROSTED STRAWBERRY TOASTER PASTRIES: 4
vs
HAM & CHEESE MINI CROISSANTS: 6
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY TOASTER PASTRIES | HAM & CHEESE MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 72.9 g | 24.7 g | |
| Fat | 9.4 g | 22.6 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY TOASTER PASTRIES | HAM & CHEESE MINI CROISSANTS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY TOASTER PASTRIES | HAM & CHEESE MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 333 MG | 355 MG |