FROSTED STRAWBERRY SHAKE REDUCED FAT ICE CREAM vs MOUNTAINSIDE FARMS FILTERED FRESH MILK
Nutrition comparison per 100 g serving
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MOUNTAINSIDE FARMS FILTERED FRESH MILK wins in 6 out of 12 nutrient categories
FROSTED STRAWBERRY SHAKE REDUCED FAT ICE CREAM: 3
vs
MOUNTAINSIDE FARMS FILTERED FRESH MILK: 6
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY SHAKE REDUCED FAT ICE CREAM | MOUNTAINSIDE FARMS FILTERED FRESH MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 15.6 g | 5 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY SHAKE REDUCED FAT ICE CREAM | MOUNTAINSIDE FARMS FILTERED FRESH MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FROSTED STRAWBERRY SHAKE REDUCED FAT ICE CREAM | MOUNTAINSIDE FARMS FILTERED FRESH MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 92 MG | |
| Potassium, K | 186 MG | 152 MG | |
| Sodium, Na | 71 MG | 49 MG |