FROSTED STRAWBERRY vs THE MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY wins in 5 out of 11 nutrient categories
FROSTED STRAWBERRY: 5
vs
THE MUFFIN ""MAM"": 3
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 375 cal | 460 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 75 g | 68 g | |
| Fat | 7.5 g | 22 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 400 MG | 440 MG |