FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES vs SWEET GOODS ICED HONEY BUN
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES wins in 8 out of 14 nutrient categories
FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES: 8
vs
SWEET GOODS ICED HONEY BUN: 4
(2 ties)
Overview
| Nutrient | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | SWEET GOODS ICED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 400 cal | 518 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 72 g | 43.5 g | |
| Fat | 10 g | 36.5 g | |
| Fiber | 6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | SWEET GOODS ICED HONEY BUN | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | SWEET GOODS ICED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 294 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 380 MG | 306 MG |