FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES wins in 8 out of 15 nutrient categories
FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES: 8
vs
CHOCOLATE CHIP MUFFINS: 3
(4 ties)
Overview
| Nutrient | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 390 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 72 g | 52 g | |
| Fat | 10 g | 19 g | |
| Fiber | 6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 380 MG | 290 MG |