FROSTED STRAWBERRY FLAVORED MINI DONUTS vs APPLE TURNOVERS
Nutrition comparison per 100 g serving
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APPLE TURNOVERS wins in 5 out of 10 nutrient categories
FROSTED STRAWBERRY FLAVORED MINI DONUTS: 2
vs
APPLE TURNOVERS: 5
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY FLAVORED MINI DONUTS | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calories | 494 cal | 318 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 54.1 g | 29.4 g | |
| Fat | 30.6 g | 21.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY FLAVORED MINI DONUTS | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 341 MG | 365 MG |