FROSTED STRAWBERRY FLAVORED BITES vs FLAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED STRAWBERRY FLAVORED BITES: 5
vs
FLAN: 5
(1 ties)
Overview
| Nutrient | FROSTED STRAWBERRY FLAVORED BITES | FLAN | Winner |
|---|---|---|---|
| Calories | 375 cal | 124 cal | |
| Protein | 3.1 g | 2.7 g | |
| Carbs | 73.4 g | 20.4 g | |
| Fat | 7.8 g | 4.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY FLAVORED BITES | FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FROSTED STRAWBERRY FLAVORED BITES | FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 391 MG | 106 MG |