FROSTED STRAWBERRY vs MINI MUFFINS
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY wins in 7 out of 13 nutrient categories
FROSTED STRAWBERRY: 7
vs
MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 6 g | 5 g | |
| Carbs | 72 g | 48.3 g | |
| Fat | 9 g | 21.7 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY | MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 380 MG | 367 MG |