FROSTED STRAWBERRY vs SWEET ROLL VARIETY
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY wins in 7 out of 13 nutrient categories
FROSTED STRAWBERRY: 7
vs
SWEET ROLL VARIETY: 3
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY | SWEET ROLL VARIETY | Winner |
|---|---|---|---|
| Calories | 380 cal | 365 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 71 g | 51.8 g | |
| Fat | 9 g | 16.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY | SWEET ROLL VARIETY | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY | SWEET ROLL VARIETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 380 MG | 271 MG |