FROSTED STRAWBERRY CHERRY BLUEBERRY TOASTER PASTRIES vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 13 nutrient categories
FROSTED STRAWBERRY CHERRY BLUEBERRY TOASTER PASTRIES: 3
vs
BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | FROSTED STRAWBERRY CHERRY BLUEBERRY TOASTER PASTRIES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 385 cal | 179 cal | |
| Protein | 3.1 g | 42.9 g | |
| Carbs | 72.9 g | 3.6 g | |
| Fat | 9.4 g | 3.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY CHERRY BLUEBERRY TOASTER PASTRIES | BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY CHERRY BLUEBERRY TOASTER PASTRIES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 333 MG | 2,036 MG |