FROSTED SPRING YELLOW/BLUE SUGAR COOKIES vs AMELLO'S FAMILY BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
AMELLO'S FAMILY BAKERY wins in 5 out of 11 nutrient categories
FROSTED SPRING YELLOW/BLUE SUGAR COOKIES: 3
vs
AMELLO'S FAMILY BAKERY: 5
(3 ties)
Overview
| Nutrient | FROSTED SPRING YELLOW/BLUE SUGAR COOKIES | AMELLO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Calories | 421 cal | 484 cal | |
| Protein | 2.6 g | 9.9 g | |
| Carbs | 68.4 g | 46.2 g | |
| Fat | 15.8 g | 26.4 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SPRING YELLOW/BLUE SUGAR COOKIES | AMELLO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SPRING YELLOW/BLUE SUGAR COOKIES | AMELLO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 33 MG |