FROSTED SPRING YELLOW/BLUE SUGAR COOKIES vs MARINELA
Nutrition comparison per 100 g serving
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MARINELA wins in 9 out of 17 nutrient categories
FROSTED SPRING YELLOW/BLUE SUGAR COOKIES: 4
vs
MARINELA: 9
(4 ties)
Overview
| Nutrient | FROSTED SPRING YELLOW/BLUE SUGAR COOKIES | MARINELA | Winner |
|---|---|---|---|
| Calories | 421 cal | 462 cal | |
| Protein | 2.6 g | 3.9 g | |
| Carbs | 65.8 g | 76.9 g | |
| Fat | 15.8 g | 13.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SPRING YELLOW/BLUE SUGAR COOKIES | MARINELA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SPRING YELLOW/BLUE SUGAR COOKIES | MARINELA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 5.5 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 171 MG | 135 MG | |
| Zinc, Zn | 0 MG | 5.8 MG |