FROSTED S'MORES TOASTER PASTRIES vs ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED ROLLS wins in 9 out of 14 nutrient categories
FROSTED S'MORES TOASTER PASTRIES: 3
vs
ENRICHED ROLLS: 9
(2 ties)
Overview
| Nutrient | FROSTED S'MORES TOASTER PASTRIES | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 385 cal | 286 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 71.2 g | 50 g | |
| Fat | 9.6 g | 5.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES TOASTER PASTRIES | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES TOASTER PASTRIES | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 107 MG | |
| Iron, Fe | 5.8 MG | 2.9 MG | |
| Potassium, K | 260 MG | 71 MG | |
| Sodium, Na | 144 MG | 500 MG |