FROSTED S'MORES PASTRY TREATS vs FRUIT BITES

Nutrition comparison per 100 g serving

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FROSTED S'MORES PASTRY TREATS wins in 8 out of 15 nutrient categories

FROSTED S'MORES PASTRY TREATS: 8 vs FRUIT BITES: 4 (3 ties)

Overview

Nutrient	FROSTED S'MORES PASTRY TREATS	FRUIT BITES	Winner
Calories	404 cal	381 cal
Protein	5.8 g	4.8 g
Carbs	73.1 g	33.3 g
Fat	9.6 g	23.8 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED S'MORES PASTRY TREATS	FRUIT BITES	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	14.3 MG

Mineral	FROSTED S'MORES PASTRY TREATS	FRUIT BITES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	2.6 MG
Sodium, Na	346 MG	357 MG

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