FROSTED S'MORES FLAVORED TOASTER PASTRIES vs MILK CARAMEL EMPANADAS
Nutrition comparison per 100 g serving
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FROSTED S'MORES FLAVORED TOASTER PASTRIES wins in 9 out of 13 nutrient categories
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 9
vs
MILK CARAMEL EMPANADAS: 2
(2 ties)
Overview
| Nutrient | FROSTED S'MORES FLAVORED TOASTER PASTRIES | MILK CARAMEL EMPANADAS | Winner |
|---|---|---|---|
| Calories | 385 cal | 449 cal | |
| Protein | 5.2 g | 7.8 g | |
| Carbs | 69.8 g | 54.9 g | |
| Fat | 9.4 g | 21.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES FLAVORED TOASTER PASTRIES | MILK CARAMEL EMPANADAS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES FLAVORED TOASTER PASTRIES | MILK CARAMEL EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 406 MG | 292 MG |