FROSTED S'MORES FLAVORED TOASTER PASTRIES vs VANILLA MUFFINS
Nutrition comparison per 100 g serving
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VANILLA MUFFINS wins in 7 out of 15 nutrient categories
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 6
vs
VANILLA MUFFINS: 7
(2 ties)
Overview
| Nutrient | FROSTED S'MORES FLAVORED TOASTER PASTRIES | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 0 cal | |
| Protein | 5.2 g | 5.7 g | |
| Carbs | 69.8 g | 50 g | |
| Fat | 9.4 g | 22.9 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES FLAVORED TOASTER PASTRIES | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 47 UG | |
| Niacin | 2.1 MG | 0.9 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES FLAVORED TOASTER PASTRIES | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 214 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 156 MG | 43 MG | |
| Sodium, Na | 406 MG | 286 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |