FROSTED S'MORES FLAVORED TOASTER PASTRIES vs RAISIN BRAN MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 5
vs
RAISIN BRAN MUFFINS: 5
(3 ties)
Overview
| Nutrient | FROSTED S'MORES FLAVORED TOASTER PASTRIES | RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 460 cal | |
| Protein | 5.8 g | 6 g | |
| Carbs | 70.2 g | 58 g | |
| Fat | 9.6 g | 26 g | |
| Fiber | 1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES FLAVORED TOASTER PASTRIES | RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES FLAVORED TOASTER PASTRIES | RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 404 MG | 360 MG |