FROSTED S'MORES FLAVORED TOASTER PASTRIES vs MUFFINS
Nutrition comparison per 100 g serving
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FROSTED S'MORES FLAVORED TOASTER PASTRIES wins in 6 out of 13 nutrient categories
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 6
vs
MUFFINS: 4
(3 ties)
Overview
| Nutrient | FROSTED S'MORES FLAVORED TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 394 cal | |
| Protein | 5.8 g | 5.1 g | |
| Carbs | 70.2 g | 47.5 g | |
| Fat | 9.6 g | 20.2 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES FLAVORED TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES FLAVORED TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 404 MG | 354 MG |