FROSTED S'MORES FLAVORED TOASTER PASTRIES vs WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY wins in 8 out of 14 nutrient categories
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 4
vs
WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY: 8
(2 ties)
Overview
| Nutrient | FROSTED S'MORES FLAVORED TOASTER PASTRIES | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 385 cal | 354 cal | |
| Protein | 5.2 g | 4.2 g | |
| Carbs | 69.8 g | 75 g | |
| Fat | 9.4 g | 5.2 g | |
| Fiber | 1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES FLAVORED TOASTER PASTRIES | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | FROSTED S'MORES FLAVORED TOASTER PASTRIES | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 271 MG | |
| Iron, Fe | 1.6 MG | 3.8 MG | |
| Potassium, K | 156 MG | 104 MG | |
| Sodium, Na | 406 MG | 375 MG |