FROSTED S'MORES FLAVORED TOASTER PASTRIES vs BROWN & SERVE FLAKE ROLLS
Nutrition comparison per 100 g serving
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BROWN & SERVE FLAKE ROLLS wins in 8 out of 14 nutrient categories
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 3
vs
BROWN & SERVE FLAKE ROLLS: 8
(3 ties)
Overview
| Nutrient | FROSTED S'MORES FLAVORED TOASTER PASTRIES | BROWN & SERVE FLAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 385 cal | 255 cal | |
| Protein | 5.2 g | 8.5 g | |
| Carbs | 69.8 g | 46.8 g | |
| Fat | 9.4 g | 5.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES FLAVORED TOASTER PASTRIES | BROWN & SERVE FLAKE ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES FLAVORED TOASTER PASTRIES | BROWN & SERVE FLAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 128 MG | |
| Iron, Fe | 1.6 MG | 3.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 406 MG | 404 MG |