FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES vs CHEESE MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES: 7
vs
CHEESE MUFFIN: 3
(4 ties)
Overview
| Nutrient | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | CHEESE MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 4.2 g | 5.8 g | |
| Carbs | 72.9 g | 44.2 g | |
| Fat | 9.4 g | 21.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | CHEESE MUFFIN | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | CHEESE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 115 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 448 MG | 240 MG |