FROSTED RED VELVET COOKIES vs CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS
Nutrition comparison per 100 g serving
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FROSTED RED VELVET COOKIES wins in 6 out of 11 nutrient categories
FROSTED RED VELVET COOKIES: 6
vs
CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS: 2
(3 ties)
Overview
| Nutrient | FROSTED RED VELVET COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 395 cal | 520 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 65.8 g | 72 g | |
| Fat | 15.8 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED RED VELVET COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED RED VELVET COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 129 MG | 200 MG | |
| Sodium, Na | 263 MG | 100 MG |