FROSTED PUMPKIN PIE TOASTER PASTRIES vs CHOCOLATE CHIP MINI SCONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
FROSTED PUMPKIN PIE TOASTER PASTRIES: 6
vs
CHOCOLATE CHIP MINI SCONES: 6
(3 ties)
Overview
| Nutrient | FROSTED PUMPKIN PIE TOASTER PASTRIES | CHOCOLATE CHIP MINI SCONES | Winner |
|---|---|---|---|
| Calories | 396 cal | 378 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 71.9 g | 55.6 g | |
| Fat | 10.4 g | 17.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED PUMPKIN PIE TOASTER PASTRIES | CHOCOLATE CHIP MINI SCONES | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED PUMPKIN PIE TOASTER PASTRIES | CHOCOLATE CHIP MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 22 MG | |
| Iron, Fe | 2.0 MG | 3.1 MG | |
| Potassium, K | 73 MG | 111 MG | |
| Sodium, Na | 344 MG | 289 MG |