FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES vs CHOCOLATE COVERED MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES wins in 6 out of 11 nutrient categories
FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES: 6
vs
CHOCOLATE COVERED MACADAMIA NUTS: 3
(2 ties)
Overview
| Nutrient | FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 591 cal | |
| Protein | 6.7 g | 6.8 g | |
| Carbs | 70 g | 50 g | |
| Fat | 20 g | 40.9 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 91 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 367 MG | 45 MG |