FROSTED PRETZELS vs CRAFTED KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
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CRAFTED KETTLE CORN POPCORN wins in 5 out of 11 nutrient categories
FROSTED PRETZELS: 4
vs
CRAFTED KETTLE CORN POPCORN: 5
(2 ties)
Overview
| Nutrient | FROSTED PRETZELS | CRAFTED KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED PRETZELS | CRAFTED KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED PRETZELS | CRAFTED KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 450 MG | 464 MG |