FROSTED PEPPERMINT COOKIES BAKING KIT vs CLASSIC WHITE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
FROSTED PEPPERMINT COOKIES BAKING KIT: 6
vs
CLASSIC WHITE CAKE MIX: 6
(3 ties)
Overview
| Nutrient | FROSTED PEPPERMINT COOKIES BAKING KIT | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 395 cal | |
| Protein | 5.1 g | 2.3 g | |
| Carbs | 76.9 g | 79.1 g | |
| Fat | 9.0 g | 9.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED PEPPERMINT COOKIES BAKING KIT | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED PEPPERMINT COOKIES BAKING KIT | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 326 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 192 MG | 767 MG |